Pregnancy Support

Birth Plan Consultations

Discover the power of your voice and preferences in a private and tailored Birth Plan Consultation designed to meet your unique needs and schedule.

Crafting a birth plan isn't just about being heard; it's a journey of self-discovery, allowing you to navigate your feelings and needs. This consultation serves as a platform for fostering healthy communication between you and your provider, laying the foundation for shared decision-making. Regardless of your birth preferences—be it unmedicated, with an epidural, or cesarean—a well-thought-out birth plan aids in clearly communicating your desires throughout pregnancy, labor, and postpartum recovery.

Wherever you are in the birth plan process—whether you have a rough draft seeking refinement or haven't delved into it yet—this consultation will be tailored to your specific needs. Alyssa's mission is to equip you with the resources not only for labor but for the entirety of your pregnancy and postpartum journey. Her goal is to leave you feeling more educated, confident, and prepared to engage in meaningful conversations with your provider.

Topics Covered in Your Birth Plan Consultation:

  • Defining Your Ideal Birth: Explore and articulate your vision for the ideal birthing experience.

  • Navigating Optional Procedures: Discuss optional procedures, helping you decide what aligns with your preferences.

  • Addressing Your Feelings on Childbirth: Work through your emotions surrounding childbirth in a supportive and constructive manner.

  • Partner's Comfort Level: Understand and incorporate your partner's comfort and preferences.

  • Versatility in Birth Plans: Craft a birth plan suitable for hospital, home birth, and/or cesarean deliveries.

  • Tools for a Personalized Birth Plan: Learn about the tools available to tailor your birth plan to your specific needs.

  • Embracing Pregnancy and Birth: Cultivate a positive mindset towards pregnancy and birth.

This private consultation is ideal for families at any stage of pregnancy. While a partner or support person is not mandatory, their presence is encouraged to enhance the collaborative process. Elevate your confidence, knowledge, and preparedness for meaningful discussions with your provider through this personalized birth plan consultation.

Early Pregnancy Consultations

In-Depth Early Pregnancy Consultations: A Tailored Approach to Empower Your Journey

Embarking on the early stages of pregnancy requires nuanced guidance, and our comprehensive consultations are crafted to provide detailed support and insights for expectant parents:

Confirmation of Pregnancy: Explore a nuanced understanding of early signs and symptoms, empowering you to confidently navigate the initial stages.

Prenatal Care: Receive personalized guidance on selecting a healthcare provider whose approach aligns with your family's values. This ensures a tailored prenatal care plan that meets your unique needs.

Nutrition and Supplements: Delve into recommendations for a well-balanced diet and essential prenatal vitamins, fostering optimal health for both you and your developing baby.

Lifestyle Adjustments: Benefit from expert advice on adjusting your lifestyle, including tailored recommendations for exercise routines, sleep patterns, and healthy habits, ensuring an overall positive and balanced pregnancy experience.

Common Pregnancy Symptoms: Explore effective strategies for managing common early discomforts such as morning sickness and fatigue, empowering you to navigate these challenges confidently.

Emotional Well-being: Receive tailored support in coping with emotional changes, including stress management techniques and insights on seeking emotional support during this transformative period.

Potential Risks and Warning Signs: Equip yourself with comprehensive information about potential complications, enabling proactive identification and addressing, fostering a proactive and informed approach to your well-being.

Partner Involvement: Explore the vital role of partners in the pregnancy journey, receiving detailed tips on effective engagement and fostering open communication about their involvement and support during this transformative period.

Our goal is to provide meticulous and personalized guidance during these early pregnancy consultations, ensuring that you approach this transformative period with a deep understanding, confidence, and a robust support system tailored to your unique journey.

Whether you're seeking a refresher post-Spinning Babies® Parent class or hands-on guidance with daily essentials or the three balances of Spinning Babies®, our one-on-one guided sessions offer an hour of focused support to boost your confidence in the Spinning Babies approach. Optimal engagement with Spinning Babies® begins as early as 20 weeks gestation.

Is your baby currently breech or in a transverse position (not head down)? Utilize this hour-long guided session for personalized hands-on support while practicing the Spinning Babies Breech Protocol. While most effective between the 34th and 36th weeks of pregnancy, this session remains beneficial in late pregnancy, especially if your baby is not in a head-down position or in coordination with a medical approach like External Cephalic Version.

Spinning Babies® Guided Session

Trying to Conceive

I am currently recommending Kenzie as an excellent resource for individuals in the TTC period, catering to all your fertility needs.

Kenzie provides expert guidance for those transitioning off hormonal birth control and seeking to conceive within the next two years. Together, you can embark on a journey to chart your biomarkers and comprehend your fertile window, increasing your chances of achieving pregnancy. Partners are more than welcome to join the sessions, making it a collaborative and supportive experience.